Feb
07
Do you think my plan of weight loss will work?
Current weight – 115 height – 5'5 goal weight – 110 Breakfast – Special Grains K with skim milk snack lunch of apple – a snack to a dinner salad with yogurt – all that my mother did and just eat up im not fully satisfied also running a mile every day and plus I'm busy I do dance classes and IM is moving always in school and work or between friends Do you think it will work?
Eating less and more Excersize. Thats as simple as losing weight can have. Just look too bread, pasta, because carbohydrates. But you need a little carb just to have energy in the system.
The Diet of the Masters Full Body Weight Loss Plan and food
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