I have 7 weeks left in my second pregnancy.. Due August 23rd =) What is the best & safest way to lose weight? I messed up with after my first pregnancy which was in the winter and I didn’t exercise AT ALL. This time I want to do things different.. What are the safest and easy ways to Read More
Effective Weight Loss after having a baby?? I am 39 weeks pregnant right now and need to know how to effectively lose the baby weight that I have gained. When did you start working out? 2 weeks after the baby? or do you have to wait the 6 weeks? Can you tell me how long it took for you to lose Read More
What is the best way to lose weight after a baby? Hi im a new mam my baby is 4 months old i’m still breastfeeding so i cant diet so what is a good way to lose weight (expecially off my thighs hips belly and love handles) basically all of me lol… going away in December for a night to Read More
weight lose after birth? what is the most fastest and effective weigh to lose baby fat? does breast feeding really help a whole lot? Someone told me it takes just a couple of lbs.off besides breasfeeding, which i only id for 5 weeks, and my weight plateued after only 2 weeks at 30 lbs above my Read More
Losing Weight After Baby: Need a Constant Source of Motivation? Do you struggle with weight loss? Some days, you feel gung-ho. You’re ready to eat salad and chicken all day long, forsaking desserts for good. Other days, you feel completely hopeless. You think, Read More
How to Lose Weight After Pregnancy – Follow These Useful Tips Gaining weight during pregnancy is a common occurrence to moms. Don’t get too discouraged. Losing weight after baby is not impossible. Begin a healthy diet to work towards your goal to achieve a healthy weight loss after Read More
How to not lose weight after giving birth? I’m 37 weeks pregnant, and I have gained about 14 kg (28 lbs). I was underweight, and I don’t want to lose another pounds. How much weight did you lose after you had your baby? Is there any way to do so I won’t lose Read More
Losing Weight After Baby: How Do I Fit in Exercise? Being a new mom is an up at dawn, all day long, middle of the night job! Your baby’s needs can leave you feeling tired and overwhelmed. When you read about exercise, you wonder how you’re supposed to Read More
Fitting in exercise Fit mamas, medical experts and fitness trainers all say exercise is one of the best remedies for pregnancy discomfort. Time to hit the gym! Lift Your Baby, Lift Your Booty (www.YMSF.net) Read More
How long did it take you to lose weight after having your baby? I had a baby a week ago. I went in weighing 170 and I am now at 155. My starting weight was 144. I know it has only been one week and I do not want to do anything major before my 6 week checkup. What can I do besides breastfeeding Read More