When I was researching first scheme, I used to love to surf the net looking for evidence that Medifast actually worked. And it is fairly easy to find evidence of that. There are tons of people with blogs or opinions that are happy to share their experiences, especially if these experiences have Read More
I Need Weight Loss Tips, Tricks and Thinspo! (10 pts)? I really need help because I really want to lose weight because I've been getting very big lately. and IM are not melodramatic drama like most people when they report these things. I would like some advice on how to fight against hunger Read More
Ok, more than 2 weeks on low carb,,, no weight loss? I drink a brfast Atkins shakes for a snack mid-morning, Atkins bar or a mandarin orange or white grape, pepperoni and cheese usually lunch, snack, almonds or fruit, dinner still very low in carbohydrates, generally about 3 light beers (4 Read More
Does anyone know of a good weight loss / diet / exercise the Forum? I want a good group to join people trying to lose weight that can hopefully help me lose weight too. I want a place where I can share my daily food diary and exercise log for people to criticize my diet and help me do the best Read More
How many calories do I burn and consume today? I am 15 years old, my height is 5'6 and my weight is 94 pounds. This I ate today was as follows: at noon, my sister, my mother and my father all shared 1 Little to-go box shrimp and French fries later, I ate a banana and an apple … and Read More
What is a good weight loss diet for vegetarians? My husband and I are both vegetarians (although I eat seafood, but it does not). We both need to lose at least 40 pounds. What a good diet program that could work with what we eat. I know many people who have lost weight with Atkins and South Read More
Losing Weight: Fat Loss Myths Diet Myths That Keep Us Fat: And the 101 Truths That Will Save Your Waistline–and Maybe Even Your Life $4.60 Get the real skinny on fat.When it comes to losing weight, the false beliefs most of us cling to could fill a bookâthis one! As a Read More
Natural diet supplements? Does anyone know of a supplement of all natural or vitamin that aids-loss weight? Also my stomach is my problem area, but I have a sore back and flexion and sit-ups killed my back even with a ball. All other exercises for my tummy that wont kill my back would Read More